Saturday 28 January 2012

XF is BACK !!!

 XF is BACK after a 4 days emergency break!
so what are you waiting for?! Come on down and Pump that iron!!!

FarahXF

Sunday 22 January 2012

XF TEAM Trip to BROGA HILL (21st January 2012)

 XF crews + XF members are invited to join the very first XF Outing - Hiking to Broga Hill 21st January 2012.
our very first XF OUTING was a success!

will updated with awesome photo!!

GONG XI FA CAI

HAPPY DRAGON YEAR FROM ALL OF US IN XCLUSIVE FITNESZ!!


GREAT NEWS! THE GYM IS OPEN AS USUAL! FROM 23RD JANUARY 2012 (MONDAY) ONWARDS! FOR THOSE WHO ARE IN SHAH ALAM! COME DOWN TO XF AND WORK THAT MUSCLE OUT!


XOXO
XF TEAM

Thursday 19 January 2012

Sunday 15 January 2012

JANUARY 2012 - Group classes schedule

XF CLASSES SCHEDULE
JANUARY 2012

PROJECT BOOTCAMP
TUESDAY - 9:00 PM  - 10:00 PM
THURSDAY - 8:00 PM - 9:00 PM

AEROBIC
MONDAY - 9:00 PM - 10:00 PM
TUESDAY - 9:00 PM - 10:00 PM
FRIDAY - 9:00 PM - 10:00 PM

YOGA
MONDAY - 8:00 PM - 9:00 PM
WEDNESDAY - 8:00 PM  - 9:00 PM
FRIDAY - 8:00 PM - 9:00 PM

XF in METRO

For those who missed the news,
check out Metro newspaper on 14th of January 2012. we are it in! along with some of Malaysian Celebrities!
to read more of the article, CLICK THE PHOTO below




BIG SHOUT OUT to HMetro for the awesome Coverage


this is not our first time in Media, check out our XF Media Compilation *will update soon*:D


XOXO
Farah XF

HIT BY M




And Thats how it done..

XF TEAM