[MURAD ZAIDI'S FIT TIPS OF THE DAY]
Hey Guys, how's everything going?
Have you ever notice that you have been working out for quite sometimes
but you aren't really losing any weight or get the body you want? Do
you realize it's only because you do cardio and less weight training?
Try increase your weight training routine as it will helps build muscle which boost metabolism and burn calories faster.
Strength & Honour,
No.1 High Performance Lifestyle & Fitness Coach